Stairs run
 
Stairs run -

When I met the racers again, lik eI said, they mademe work. After a fun and chaotic game of frisbee, 'we' decided to do a stairs run to get some exercise in. Two of the bunch lived, very nicel;y, in one of the tall buildings next to the frisbee field so off we went. We walked DOWN to the vey basement, wehere this pic is taken, and then ran up to the 69th floor!! Time: 8:52.

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